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Why eating fish is so good for your health? — Think Smart

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1-Prevent Heart Diseases : Researchers found that women who rarely ate fish had a three-fold higher disease risk than those who ate it often. Other research has found that eating fish high in omega-3s can slash blood fat levels, which can contribute to a lower heart-disease risk. 2-Reduce Alzheimer’s Risk: Eating fish as little as […]

via Why eating fish is so good for your health? — Think Smart

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Author: Nilzeitung

Noch immer in aufbau Die Selbstzufriedenheit ist in Wahrheit das Höchste, was man erhoffen kann. !? Baruch de Spinoza (1632-1677)

4 thoughts on “Why eating fish is so good for your health? — Think Smart

  1. not good – it’s poison

    Liked by 1 person